WHY YOU SHOULD TRY 3 DAYS ON WATERMELON JUICE
Watermelon is a seasonal summer fruit well-known for its soft juicy red flesh filled with black tear-shaped seeds encased in a hard dark green skin.
Originating in West Africa, watermelon is now widely grown around the world.
With its unique oval shape and high water content, the watermelon’s natural signature or ‘sign-of-nature’ targets the health, optimal functioning and healing of the brain.
In this area, watermelon is known to:
Alleviate mental fog
Prevent cognitive decline
In addition to brain-boosting abilities, watermelons are nutrient rich whole food packed full of phytolytic (plant) nutrients including:
Lycopene is a powerful antioxidant common in all RED plant foods which helps to:
Reduce blood pressure
Decrease the risk of heart disease and osteoporosis
Protect against breast and prostate cancers.
WHY IS WATERMELON SO GOOD FOR A JUICE FAST?
First of all, a watermelon juice fast is one of the easiest fasts to do.
Thanks to its wide array of health-giving properties along with its versatility, by juice fasting only on watermelon, in 3 days you’ll:
Reset your body and mind
Boost your energy
Kick start weight loss
Get a feel for what it’s like to do an extended juice fast or deeper cleanse.
Juice Fasting can be a challenge if you’re time poor.
The very thought of coming up with recipes, going to the markets to gather a wheelbarrows full of produce, only to get home needing to rinse it, slice it, juice it and bottle it is enough to put many people off a juice fast for life – despite the amazing health benefits!
Not only is watermelon juice refreshing and hydrating, it’s also delicious and easy to drink!
Other Benefits of Watermelon Juice
Super easy to drink
Reduces appetite and cravings
Rids body of toxins
Flushes out the kidneys
Soothes urinary tract infections
Contains an amino acid “citrulline” which is known to help boost libido, particularly in men.